It’s time to put an end to digestive woes, and start feeling good in your body again! It’s time to Reclaim Your GUT and Reclaim Your LIFE!

Sign up for this FREE 5 Day Mini Course below, and start your healing journey today!

Promotional graphic for a 5-day gut healing mini course featuring a tablet with the course title, a person holding a paper illustration of intestines, and a green circle with "Download Now". The course title is "Reclaim Your Gut, Reclaim Your Life."

What you’ll get

  • Digital illustration of a human brain with colorful light effects on a gradient background.

    The Gut-Brain Axis:

    Discover the powerful two-way communication network between your gut and brain. Learn how this intricate system influences your mood, digestion, and overall health.

  • A woman with curly blonde hair laughing, wearing a gray hoodie, against a blue background.

    The Enteric Nervous System (ENS):

    Explore your body's "second brain" located in the gut. Understand how this independent nervous system controls digestive processes and produces crucial neurotransmitters.

  • A glass teacup filled with herbal tea containing yellow and purple flowers, placed on a wooden surface next to scattered dried herbs and flowers, with green fern and white flowers in the background.

    Ayurvedic Wisdom and Gut Health:

    Uncover ancient Ayurvedic insights on the gut as the seat of health and disease. Learn simple Ayurvedic tips for improving eating habits and boosting your digestion.

  • An illustration combining a human brain at the top with a tree, roots and branches, blending anatomy with nature.

    The Microbiome and Vagus Nerve Connection:

    Delve into the crucial roles of your gut microbiome and the vagus nerve in maintaining overall health. Learn how nurturing these elements can improve your mood, immunity, and cognitive function.

  • Eggs with drawn funny, expressive faces in a plastic egg carton, with jars in the background.

    The Emotional Body and Digestion:

    Explore the profound connection between your emotions and digestive health. Discover how your feelings can impact gut function, and explore your body’s unique’s language for improved digestion and overall well-being.

  • Two hands reaching to pick ripe peaches from a tree with green leaves, under a clear blue sky.

    5 Video Lessons

    1 Workbook

    Delivered straight to your inbox daily!

Person wearing a gray t-shirt and blue jeans holding their lower abdomen, suggesting discomfort or pain in her digestive system.

BEFORE

  • Persistent digestive issues like bloating, gas, or irregular bowel movements that don't seem to improve despite dietary changes.

  • Unexplained mood swings, anxiety, fatigue or depression.

  • Digestive issues get in the way of doing the things you want to do and have energy for.

  • A nagging feeling that there's more to your health issues than meets the eye and you’re ready to do something about it!

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A woman with short hair enjoying the sunset at the beach, with her arms outstretched.

AFTER

  • Increased energy and vitality throughout the day

  • Improved mood stability and emotional resilience

  • Confidence in making dietary and lifestyle choices that support your gut health

  • A newfound appreciation for the holistic nature of your health

  • A sense of calm and balance in your digestive system

  • More in tune with your body's signals and needs.

Promotional graphic for a 5-day gut healing mini course featuring a tablet with a woman holding a cut-out of a digestive system, with text stating "Reclaim Your Gut, Reclaim Your Life" and a "Download Now" badge.

This course is specifically made for women who are ready to reclaim their health. Wether you are new to holistic health or seasoned and looking for a refresh.

I designed this course to be “digestible” (pun intended ;) and easy to apply tips and tools that you will carry forward into your everyday life!

It’s not about bandaids or quick fixes, but it is about developing a deeper connection to your body and reclaiming your life!

Start feeling better now!

What people say about working with Ripe Wellness…

Customer testimonial about gut health, chronic fatigue, and brain fog with a five-star rating at the top. The testimonial includes quotes about improving daily life, confidence, mental health, and feeling empowered through health changes. The review is signed by Jamie, a private client.
Testimonial for an autoimmune, liver disease, weight loss program with a five-star rating, featuring a personal story about improvement through diet and coaching, signed by Libby.