Reclaim Your Health
struggling with gut, Autoimmune or MYSTERIOUS ISSUES?
No more bandaids, no more yo-yo diets, no more going in circles trying to figure out what to do.
I help women get to the root cause of their issues and rekindle their relationship with their body, even when they feel like it’s turning against them.
what clients say,
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Anxiety, Gut health
“I was constantly bloated, hungry, emotional & stressed. Katie exceeded my expectations with everything she offered during our 3 months together. I was able to make minor adjustments to my lifestyle & diet that made monumental changes in my physical, mental and spiritual health. None of this would have been possible without Katie.” - Rachel
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autoimmune, pain
“I was diagnosed with Rheumatoid Arthritis, Not only did (Katie help me) find new ways to manage and prevent pain, but she helped me create healthier boundaries in all areas of my life. I always left (every session) feeling more empowered. I am happy to say that I am now 100% free of prescription drugs and have less pain than when I was medicated. Katie is an incredible light and I am forever grateful for her healing practice!” -Amy
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thyroid, autoimmune
“Years I've had gut issues, constipation, brain fog, Hashimoto's, etc. Three years ago I developed an annoying rash on my lower legs. Five dermatologists and two allergists later, I knew at this point that I needed expert help from someone who understands these issues. My rash is now 100% contained! I highly recommend her services to anyone. Katie, THANK YOU FOR EVERYTHING!!!!!” - Brenda
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liver, weight loss
“After being diagnosed with Non-Alcoholic Liver Disease, Gastroparesis, and Dermatomyositis. I have lost 25 pounds in six months and no longer need three prescription medications. Thank you from the bottom of my heart, Katie!!!”
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BODY RELATIONSHIP
“I now have the skills to truly and deeply take care of myself. I learned about my nervous system & was provided with tangible practices to regulate and heal. I now feel more connected to myself, my body and my yoga practice.
I felt truly seen and heard during our sessions together. Katie’s compassion, empathy & her ability to relate to her clients through her own journey was huge. I felt understood & seen in a way I have never felt on my health journey.” - Rachel
Are you exhausted from endless doctor visits and still feeling unheard about your chronic health issues? Conventional approaches have left you tired, stressed and without real relief.
I get it. Because I’ve been there.
As a holistic health coach, I've guided countless women like you to reclaim vibrant health and energy levels - even after facing chronic, unresolved issues for years.
My personalized, root cause approach combines nutrition, lifestyle and mind-body practices to naturally:
Calm inflammation and digestive flare-ups
Improve autoimmune symptoms
Balance hormones
Boost energy levels
Reduce stress and achieve inner calm
You don't have to keep running in circles. Together, we'll peel back the layers and finally give your body the tools to begin healing itself from the inside out.
HI, I’M KATIE
BEFORE
You wake up feeling fatigued and achy, concerned about how you will get through the day.
You feel like you’ve hit a wall and you’re fed up with feeling disempowered in health and being misunderstood.
You feel disconnected from your body, and held back by relentless health challenges.
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AFTER
You know exactly how and what to eat for your body type and wake up each day feeling vibrant and energized.
You feel empowered and trust yourself and in tune with your body's natural rhythms.
You speak your body’s language, feel confident, and the freedom to fully express your feminine power.
Private coaching is for the individual who would like 1:1 support. This is the chance to dive deep with bio-individual support designed for your body type and accountability to see you through your healing journey.
Grab my FREE downloads or shop my favorite wellness resources.
If you are feeling stuck, stagnant, stressed, like emotions rule your life, desire a new healing tool or want to wake up your body, book a breath-work session.
This Chakra is the energy of creation, whether that’s creation of a baby or the creation of personal transformation, giving birth to a spiritual baby or re-birth of self.