Reclaim Your Health.
Reclaim Your Life.
Address the root causes of autoimmune, gut health and chronic inflammation with a holistic approach.
With Katie Shaw, Certified Holistic Health Coach & Ayurveda Wellness Counselor
Hi Beautiful, I’m Katie,
What began as my desperate search for answers became my life's work.
For years I struggled with symptoms like brain fog, painful bloating, acne, anxiety and chronic fatigue all while navigating Autoimmune (Celiac, Hashimoto's, and later mold illness) in a world where I felt lost and misunderstood—going from specialist to specialist, only feeling worse—I eventually took matters into my own hands.
I've now had the honor of guiding countless women back to vibrant health, even after struggling with chronic, unresolved issues for years.
I'm here to coach you through your own healing journey—from the doubtful moments to figuring out what foods, supplements, and mind-body practices are right for you so you don't have to do it alone.
Together, we'll gently peel back the layers and give your body exactly what it needs to come back to balance and wholeness.
How We Can Work Together
Together, we'll create a plan that's tailored specifically to you and awaken your body's natural ability to heal.
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Digest Your Life
A comprehensive 12-week, one-on-one program designed to transform your gut health and overall well-being.
Together, we'll work to improve your digestion, reduce bloating, establish regularity, and address the crucial gut-brain connection through stress management and nervous system regulation.
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Return To Wholeness
A personalized 3 - 6 month, one-on-one program for those who want to improve autoimmune conditions, adrenal fatigue, and hormone imbalances.
Together, we'll uncover the root causes of your symptoms and create a holistic, individualized approach to support your body's natural healing capacity.
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Wildly Nourished
Ready to move from stressed to truly thriving?
Wildly Nourished is a 12-week RIPE Method journey through ancient teachings of feminine form Ayurveda.
Be guided home to your body, your rhythms, and your wild, nourished life.
“I was diagnosed with Rheumatoid Arthritis, Not only did (Katie help me) find new ways to manage and prevent pain, but she helped me create healthier boundaries in all areas of my life. I always left (every session) feeling more empowered.
I am happy to say that I am now 100% free of prescription drugs and have less pain than when I was medicated.
Katie is an incredible light and I am forever grateful for her healing practice!”
-Amy
Los Angeles, CA
Ready to improve your digestion in just 7 days—
Without Fasting, Restrictive Rules, or Complicated Meal Plans?
Download the free guide and start your 7-day reset today.
Your gut (and your whole body) will thank you later.
Benefits Of Holistic Health Coaching
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Working 1:1 together allows each and every recommendation to be tailored to your unique life, preferences, and body. Leaving the health fads and confusion behind.
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Holistic meaning the WHOLE you, and your connection to the world around you. You’ll learn natural remedies and ancient practices to support your body back to balance.
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Understanding from someone who’s walked in your shoes, I get the complexities that come with an “invisible illness”. Plus, years of education allow me to support you as I have for my own healing.
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We’re not just managing symptoms here, we are addressing why and how you got here in the first place and getting to what’s underneath creating the symptoms.
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For too long women’s health has been dismissed and understudied. We honor our unique rhythms and will work from a Feminine Form Ayuvedic approach.
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Show up as you are! Our calls get to be online from the convenience of your home.
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You’ll learn ancient Ayurveda detox tools with herbs, supplements and practices. We turn to the natural options when it comes to holistic balance.
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Awaken your own inner healer. Learn how to care for yourself in a way that will last beyond our work together. Become intuitive to your own needs and know exactly how to meet them.
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Create lasting wellness that honors your unique body
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Restore your body's natural rhythms with ancient Ayurvedic wisdom.
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Regulate your nervous system through somatic tools and movement
I knew there was something off, something didn't feel right in my being. There was a lot of emotional healing to be done as well as physical healing. And my body was signaling to me to pay attention.